“I absolutely recommend Challenge Beliefs Breathwork! Christy and Scott do such a beautiful job holding space for every person present and sharing their energy for the best outcome of each individual. They are kind, loving, and knowledgeable and it is felt throughout even though I joined one of their shorter sessions. The experience is always beautiful, potent, and transformative. I’m so grateful I found them!” Jennifer Crone – San Diego, CA
“When I arrived at Scott’s home for my breathwork session, I had no idea what to expect other than an “incredible experience”, as described to me by a friend. I was a little anxious but Scott did an excellent job of calming my nerves by walking me through the process and assuring me that we could stop or adjust at any time if I needed. The fast, repetitive breathing seemed impossible at first but Scott expertly guided through until I was no longer aware I was doing it.
I don’t want to give away too much of what happens next because the unexpectedness of the experience was so incredible, but the energy that radiated through me for hours after is also almost indescribable. I am so thankful to Scott for guiding me through this incredible journey and I can’t wait to do it again.” Elizabeth Audiffred – San Diego, CA
“My wife and I had the pleasure of meeting Christy and Scott a few months ago. Jumped on the opportunity to have a breathing session and we loved it!! The experience was phenomenal! Never thought that the power of breathing would give me such an amazing feeling of euphoria borderline out of body experience… since that experience, we have become more conscious breathers. Thank you Christy and Scott!! Looking forward to our next session.” Chris Sanchez – San Diego, CA
“I recently had the pleasure of taking a breathwork session with Scott and Christy. Having never done a breathwork session previously, I was originally nervous at the idea, but they quickly put me at ease with information and reassurance. He told me exactly what would happen to my body as I did the breathwork, as well as all the physical, emotional, and spiritual benefits that come with the practice. During the session itself, they were calming guides as they helped me ground myself, stay immersed, and experience a deeper understanding of breathwork.
Since coming out of that session, I’ve felt motivated to continue with my breathwork, and have experienced profound moments as a result. A session with Scott and Christy is highly recommended!” Taylor Herperger – Alberta, Canada
“I was fortunate enough to go to a group breathwork session with Christy and Scott. Having never been to one before, I wasn’t sure what to expect, so I welcomed the unknown. It was a very safe and loving atmosphere. We did some breathing while listening to music and BOOM! I released things I didn’t even know I was storing. Lots of cleansing tears! I literally felt a shift inside my body. I think there’s more work to be done so can’t wait for the next session.” Leigh Justison – San Diego, California
“Such an amazing class! It was beautiful and Christy and Scott are so warm and welcoming. Initially I was hesitant because it seemed strange to breathe with a group of strangers online, but we became friends very quickly and something about being around others intensified my experience.
It’s almost like the difference in working out at home versus with a group, I just pushed myself harder and the results were incredible. I attended the class where they included tapping and meditation right before the breathwork, and now I’m hooked. I have never felt so thankful after a breathe session before. I hope Christy and Scott keep doing these classes forever. I will definitely be attending again!” Nadia Nabulsi – Houston, Texas
“I had no idea what to expect from a hypnotherapy session, so I was definitely surprised about what came up during one with Christy. Christy has a very soothing and relaxing voice which really helped me get into the necessary healing state. I felt very supported by and comfortable with her when I became overwhelmed with emotion at a few points. It is fascinating how much wisdom our subconscious holds and I highly recommend letting Christy be the one who guides you there!” Ashley Whelan – San Diego, CA