At challenge beliefs, we specialize in Pranayama breathwork, life coaching, reaching your goals, challenging everything you believe and becoming an unstoppable force positive change in your life.
Many of get into a place where we have a goal we want to reach and don't know how, feel overwhelmed by life and want to move past it, just feel stuck and don't know what to do, are creatively blocked and can't see the possibilities, are consumed by emotions and want to be free?
What ever your reason that you are reaching out for support know that it is not unique and there are a lot of tools out there to help you get back on track. If you need support or just want to make a change in an area of your life schedule a discovery call!
Many of us in our busy lives don't make time to meditate or feel we can't do it on our own because we don't feel we have the discipline, our mind is too busy, we don't know how, or many other reasons.
We are here to help with Pranayama breathwork. This is an active form of mediation that fits in quite well with our busy lives. It doesn't take any special skills and we can easily guide you into a relaxed state that can help you access your subconscious mind and help clear uncomfortable emotions and blocks that are often pushed aside due to our demanding day to day lives.
We hope to help you move toward wholeness and well-being.